I am a licensed clinical social worker and a member of the National Association of Social Workers. I have worked in the field of mental health and addictions for over a decade. I work with adults, couples, and adolescents over the age of 13. I practice from the standpoint that the client is the expert, and I get the privilege of assisting in reaching the individual’s goals. I achieve this by teaching skills, educating, and partnering with the client as they process. The evidenced-based practices I use most often include Mindfulness skills, Cognitive Behavioral Therapy, and Solution-Focused. I also believe it is my top priority to provide an environment that is non-judgemental, respectful and transparent. May you be blessed on your journey.